I believe in play. It is vital for our growth in all stages of life that directly impacts every area of our physical and mental health. When we stop playing, our brain starts dying. For me, play is running. It is a joy that only comes from the connection of my being with the environment and creation. Running for me is showing gratitude of movement and of life.

I hope to share that joy of movement and connection with others. I hope to inspire you to push beyond what you think possible while embracing the complete joy of the sport.

“We don’t stop playing because we grow old, we grow old because we stop playing”

- George Bernard Shaw